WARRIOR WISDOM – BODY LAB
Lenore will be facilitating this experiential lab for healthy stress release through guided movement and sound. Get out of your head and into your heart by connecting more fully with your body’s wisdom.
August 1st from 5:30-6:30PM at Primary (26 Broadway, 8th Floor, Studio, New York, NY 10004)
Note: This is not an exercise class, so come as you are in comfortable clothing that lets you move. Feel free to wear sneakers, shoes or go barefoot, whatever feels good for you.
$20 registration in advance or at the door