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Contact UsLenore2022-09-06T17:08:43+00:00

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info@growthwarrior.co
New York and Pennsylvania
@lkantor @growth_warrior

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How can we manage through complexity? Planning fo

How can we manage through complexity?

Planning for change is one thing, dealing with the unexpected impact of massive change is another. Truth be told, huge changes like moving, losing a job or loved one or having health issues can be overwhelming and push us to a breaking point. And multiple challenges converging upon us all at once are even more disruptive.

On a regular basis, I see my clients and students navigating so much uncertainty in their lives. The advice I personally try to follow and that I suggest to others is to SIMPLIFY. Life may not make things easy, but we can try to adapt and adjust.

Revisit your most important values, absolutes and must-haves. Make these your priorities in the new year. Spend time on your TOP 3 – the 3 most important activities to help you achieve your goals in the short term and your vision for the longer term. Allocate and plan your schedule accordingly.

Learn some ideas for simplifying your plans at my bio link.

#buildthelifeyoulove #warriorwellbeing #goalsetting #goalgetter #mindsetshift #worklifebalance #innerpeace #innerwisdom #feelspacious #findyourbalance #authenticonly#authenticself #connection #transformation #awareness #personalgrowth #authenticityguaranteed #authenticitymatters #authenticityid #growthwarrioror

Don't let fear of change keep you from your truth.

Don't let fear of change keep you from your truth. Small acts of bravery will build your confidence. Learn to be yourself in a way that feels authentic by prioritizing what matters to you and making choices that align with what you care about.

I know you can face your challenges and move past them into your purpose! It's time to STEP OFF the path of complacency and find fulfillment and success. 🙌

Want some inspiration to move past risk and uncertainty to be more courageous in the coming year? Please join me for a free special New Possibilities Visioning workshop. Together we will to lay the groundwork for the year ahead by setting exciting new intentions for 2023. Please RSVP to attend. (Link in bio)

Friday, December 16 @ 12 - 1 pm EST

Tuesday, January 10 @ 6 - 7 pm EST

I would love to see you there!

#growthwarrior #takecontrolofyourlife #risktaker #stayonyourmission #meaningovermoney #meaning #purposedrivenlife #purposefulliving #mission #career #makeitcount #morethanmoney #everyminutematters #lovemywork #liveyourpurpose #mindsetshift #createalifeyoulove #beyourbestself #embracechange #encourageyourself #getoutofyourownway #livewithpurpose #growthmindset

Don't let fear of change keep you from your truth.

Don't let fear of change keep you from your truth. Small acts of bravery will build your confidence. Learn to be yourself in a way that feels authentic by prioritizing what matters to you and making choices that align with what you care about.

I know you can face your challenges and move past them into your purpose! It's time to STEP OFF the path of complacency and find fulfillment and success. 🙌

Want some inspiration to move past risk and uncertainty to be more courageous in the coming year? Please join me for a free special New Possibilities Visioning workshop. Together we will to lay the groundwork for the year ahead by setting exciting new intentions for 2023. Please RSVP to attend. (Link in bio)

Friday, December 16 @ 12 - 1 pm EST

Tuesday, January 10 @ 6 - 7 pm EST

I would love to see you there!

#growthwarrior #takecontrolofyourlife #risktaker #stayonyourmission #meaningovermoney #meaning #purposedrivenlife #purposefulliving #mission #career #makeitcount #morethanmoney #everyminutematters #lovemywork #liveyourpurpose #mindsetshift #createalifeyoulove #beyourbestself #embracechange #encourageyourself #getoutofyourownway #livewithpurpose #growthmindset

As Japanese poet and marathoner Haruki Murakami sa

As Japanese poet and marathoner Haruki Murakami says: “pain is inevitable, suffering is optional.”

We need to recognize when and how OUR REACTIONS may cause or exacerbate issues and why. Once we understand our triggers, we can then start to diffuse them and get clarity on our situation. We have choices in how we respond.

Do you…

✔️Change your reaction and adapt to the situation (for instance because you have to)?

✔️Work with someone else (possibly shift your role within your existing company)?

✔️Switch organizations altogether (recognizing the culture isn’t a fit)?

✔️Move industries (to leave a sector you don’t enjoy)?

✔️ Become a change agent where you are!

By understanding your options and making conscious choices, you can gain more control over challenging and potentially toxic situations. What do you want and need to change?

I’m excited to unlock new possibilities for you. Schedule some time to learn how transformational coaching can empower you in my bio link.

#growthwarrior #growthcoach #personalgrowth #professionalgrowth #transformation #success #selfawareness #speakyourtruth #knowyourtruth #openness #freeyourself #authenticliving #trueself #standinyourpower #soulwork #authenticity #findyourbalance #authenticonly#authenticself #connection

As Japanese poet and marathoner Haruki Murakami sa

As Japanese poet and marathoner Haruki Murakami says: “Pain is inevitable, suffering is optional.”

We need to recognize when and how OUR REACTIONS may cause or exacerbate issues and why. Once we understand our triggers, we can then start to diffuse them and get clarity on our situation. We have choices in how we respond.

Do you…

✔️Change your reaction and adapt to the situation (for instance because you have to)?

✔️Work with someone else (possibly shift your role within your existing company)?

✔️Switch organizations altogether (recognizing the culture isn’t a fit)?

✔️Move industries (to leave a sector you don’t enjoy)?

✔️ Become a change agent where you are!

By understanding your options and making conscious choices, you can gain more control over challenging and potentially toxic situations. What do you want and need to change?

I’m excited to unlock new possibilities for you. Schedule some time to learn how transformational coaching can empower you at my bio link.
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#growthwarrior #growthcoach #personalgrowth #professionalgrowth #transformation #success #selfawareness #speakyourtruth #knowyourtruth #openness #freeyourself #authenticliving #trueself #standinyourpower #soulwork #authenticity #findyourbalance #authenticonly#authenticself #connection

The power of a KISS (Keep it Simple Sylvia). When

The power of a KISS (Keep it Simple Sylvia).
When life throws us curve balls, can we slow down and simplify? Acknowledging rather than avoiding our feelings about our situation can help.
And being gentle with ourselves and others during change is far more powerful and effective than pushing through to what's next. We can make healthy choices for ourselves in how we manage through life's stressors, particularly when faced with multiple life changes at once.
Take care of yourself and recognize that healing and transitions take time.
#warriorwellbeing #warriorwisdom
#healingwords

We can manage our personal triggers and make thoug

We can manage our personal triggers and make thoughtful strategic choices in our careers to feel more confident and fulfilled.

Don’t let other people’s communication or leadership style push your buttons. People often reflect the culture they work in (whether that's toxic or collegial). I remember conflicts with senior leaders in my early career when I disagreed with their approach. It wasn't pretty and it wasn't fun to be one down without power or a voice.

Those experiences taught me to work through challenges by recognizing and understanding my reactions. I then changed my approach and responses and became more effective (aka adapting to the environment and playing the game).

Learning how to respond to different situations depends on our goals and understanding our audience. The more CLARITY we have, the better we can communicate and collaborate.

LEARN MORE about navigating challenges and change more effectively at my bio link.
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#growthwarrior #mondaymindset #soulbites #selfawareness #speakyourtruth #knowyourtruth #openness #freeyourself #authenticliving #trueself #standinyourpower ##soulwork #authenticity #findyourbalance #authenticonly #authenticself #connection #transformation #awareness #personalgrowth #authenticityguaranteed #authenticitymatters #authenticityid

Please join me for a free special New Possibilitie

Please join me for a free special New Possibilities Visioning workshop to help you lay the groundwork for the new year ahead. Together we will support you in setting exciting intentions for the future - to come home to yourself or to achieve whatever goals you have for yourself. I am hosting 2 events at different times, so choose whichever works for your schedule and please feel free to share with friends or colleagues who you think might enjoy this experience.

Friday, December 16 @ 12 - 1 pm EST
Tuesday, January 10 @ 6 - 7 pm EST

Please save the date and RSVP to join me. I’m excited to guide this process and learn more about what you are hoping to create! (Link in bio)

#growthwarrior #stayonyourmission #meaningovermoney #meaning #purposedrivenlife #purposefulliving #mission #career #makeitcount #morethanmoney #everyminutematters #lovemywork #liveyourpurpose #mindsetshift #createalifeyoulove #beyourbestself #embracechange #encourageyourself #getoutofyourownway #livewithpurpose #growthmindset

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